Can CBD Be Helpful as a Sleep Aid?
Finding Out How Can CBD Be Helpful As A Sleep Aid
If you’re anything like many adults in our fast-paced world today, chances are good that you’re tired. Sometimes, our world seems to move at a mile a minute. We are constantly running in one direction and then another, and it is easy for it to seem as if there is always something to do. While it is understandable to get fatigued, it can be difficult to function optimally each day when you are simply too tired and lack the energy that you need to perform at your best. This can be difficult for anyone, but it can particularly be so when you’re tired, not only from a long day, but also because your fatigue is compounded by sleeplessness and insomnia.
As many who have struggled with sleeplessness and insomnia know, it can be extremely frustrating to lie in bed at night after the end of a busy day, wanting to fall asleep and simply being unable to. As the minutes tick by, you can feel a panic about whether or not you’ll ever fall asleep in time to get enough rest for the next day. This is understandable, and it can be extremely frustrating.
Many who struggle with sleeplessness are in search of a cure. However, many do not want to turn to prescription medications that can cause a number of other unwanted side effects, including dependency. But the choice shouldn’t have to be between serious side effects and dependency and feeling better. In an ideal world, you should be able to get the sleep you need to function the next day without having to accept the negative side effects that you don’t want. It turns out that CBD can be helpful as a sleep aid.
What Is CBD?
Many have heard of CBD as there is currently a great deal of news about it in the health and wellness community. It is seen as a supplement with many benefits and very few side effects, and as a result, is quite appealing. Cannabidiol, or CBD for short, is extracted directly from a variety of the cannabis plant. It is what is known as a cannabinoid–one of more than 100 cannabinoids produced by the hemp plant.
When cannabinoids are ingested, they interact with the endocannabinoid system already present in the bodies of all mammals – people and pets included. That system is in charge of maintaining a healthy balance in our bodies. It helps to regulate our metabolism, the secretion of our hormones and neurotransmitters, helps to control inflammation, and helps to regulate temperature. And that’s just the tip of the iceberg. We have cannabinoid receptors throughout our bodies and CBD interacts with those receptors, boosting the important work they are already doing.
Many associate CBD with marijuana as both products come from the cannabis plant. While marijuana also has medicinal properties and health benefits, it is actually a very different strain of the cannabis plant than the strain that CBD is extracted from. Marijuana contains THC, which is the psychoactive compound responsible for the “stoned” feeling that users get when they take marijuana. Our CBD products are 100% THC free, and accordingly, are healthy and beneficial for people in a wide variety of circumstances.
Can CBD Help with My Insomnia?
How, specifically, does CBD help as a sleep aid? It’s a good question. A growing body of scientific and medical research provide support for CBD as a highly effective sleeping aid. Those who have researched the effect of CBD on the brain have found strong indications that CBD affects sleep directly by interacting with endocannabinoid receptors in our brains that govern our daily sleep and wake cycles.
In addition to directly affecting the receptors responsible for our sleep wake cycles, CBD has also been proven to reduce feelings of anxiety and depression – common mental conditions that many of us struggle with. CBD does this by interacting with the receptors responsible for producing neurotransmitters like dopamine and serotonin. When those neurotransmitters and hormones are properly balanced, our overall feeling of well-being is enhanced. It only follows that, when we feel less stressed, anxious, and depressed, we are able to sleep better.
In many ways, CBD seems very promising as a potential solution to sleep difficulties. Palm Organix™ offers CBD in a number of forms for easy consumption to help with your sleep needs. Some people prefer to take CBD in softgel form while others choose tinctures, and still others use topical applications. While finding the correct dosage and time of day to take CBD may take some trial and error, many quickly arrive at the right amount for their needs.
It is wonderful news to be able to take a supplement for sleeplessness that has very few side effects and poses no risk of addiction. Having the long-term prospect of a good night’s sleep on the horizon is certainly encouraging. While this is true, it is, of course, also very important to remember that choosing a reputable provider from whom to purchase the CBD products can make a significant difference in the quality of your experience.
As is the case with any product, not all CBD products are created equal. It is important to find a company like Palm Organix, that focuses on quality from the very beginning – with the hemp that the CBD is extracted from. Palm Organix focuses on organic growing practices and high quality control standards from the very beginning. This ensures that the product that is ultimately delivered to the customer is pure and potent, honest and beneficial, and includes the ingredients that are wanted without the harmful chemicals, pesticides, and solvents that are not.
Try CBD Today
If you are tired and looking to finally have a truly good night’s rest, we encourage you to look into CBD. You deserve to approach each day feeling your best, with the energy needed to tackle the challenges ahead of you. Don’t wait to turn the page on a new chapter of wellness and vitality. Contact us today.