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According to the University of Pennsylvania School of Medicine, one in four Americans develops insomnia each year, with an astonishing 30% of adults in the United States experiencing occasional insomnia. Around 10% of the population is affected by chronic insomnia.
I Don’t want to take Prescription Meds for Sleep
You are not alone! Big Pharma has tried to create solutions for the disruption of sleep-wake cycles, but traditional sleep aids and pills are infamous for their many hazardous and debilitating side effects. (More Below) Many are turning to melatonin with CBD for sleep to help promote better shut eye and to minimize sleep disorder.
CBD for Sleep with Melatonin
So you are looking for sleep quality yet you are understandably concerned with prescription medications for your sleep disorder. You also have read on numerous media websites that perhaps Big Pharma, based on recently settled class action lawsuits might have their business interest ahead of yours when it comes to chronic pain, sleep quality, post traumatic stress disorder.
You are not alone as millions of people are searching health information media websites for the best all natural products to support their needs including CBD for sleep with Melatonin. Let’s dig in a little deeper on both using CBD for sleep, available sleep products, mg of CBD, CBD per body weight, effects of CBD, THC CBD, terpenes, sleep versus quality sleep and the many available products in the CBD market place.
What is CBD oil
CBD oil also known as cannabidiol is one of over 110 cannabinoids found in the cannabis plant. CBD oil is believed to interact with the CB1 and CB2 receptors endocannabinoid system (ECS) to keep the body in homeostasis or balance. From a high level perspective, CBD oil is believed by many people to be an anti oxidant and anti inflammatory as well as promoting other health conditions and wellness concerns.
Although more research is needed, CBD oil is a plant based phyto cannabinoid, that interacts with the human body’s endocannabinoid system (ECS). CBD is believed to work within the central nervous system and receptors assisting the bodies natural way to bring itself into balance. At this time, CBD is not FDA approved but many are seeking out CBD for their health and wellness goals. Make sure and consult a physician before starting CBD or any other health supplements.
Where Does CBD oil Come From?
CBD is predominately sourced from the extract of the Cannabis Sativa plant. The cannabis plant has two species, marijuana and hemp. Although both plants produce CBD, Hemp is the preferred species to use for creating CBD oil as it has inherently lower levels of THC. THC is the most the commonly known cannabinoid as it is heavily associated with the “stoned or High” psychoactive effects the users of marijuana experience from THC. In order for CBD oil to be legal in the United States per the 2018 Farm Bill Act, it must contain less than 0.3 percent of THC.
Types of CBD oil
There are many CBD products available in the marketplace but generally they come from four types of Hemp Derived Products. They are all very different so read carefully to understand which is the best CBD for your needs.
Full Spectrum CBD oil
Full Spectrum CBD oil refers to Hemp Extract sourced by using the entire Hemp plant. These full spectrum products include all the cannabinoids and cannabis terpenes found in the plant INCLUDING THC. Some people feel this is the best CBD oil but others disagree as if you are looking to avoid THC at at any levels, this CBD may not be the best choice for your health and wellness goals. Additionally, if THC screening is of concern, full spectrum products may show up on a THC screening exam as these products contain up to 0.3% THC per Mg of CBD. This kind of CBD may get you in hot water with your employer versus using other types of CBD oils.
An Isolate CBD is a CBD product that removes all of the over 100 cannabinoids except it isolates or keeps only CBD. Although many people feel that CBD is the best of the cannabinoids, there are many other beneficial terpenes in cannabidiol CBD that are removed in the product development process.
Broad Spectrum CBD oil
Broad Spectrum CBD oil is considered by many to be the finest of the CBD products available in the marketplace. The best broad Spectrum CBD oil brands like Palm Organix™ are able to keep all the beneficial cannabinoids and terpenes and strictly remove only the THC. A quality broad spectrum CBD may deliver all the benefits you are looking without have to consume THC. No matter how much CBD of this spectrum you choose, you will not be consuming THC (0.0% THC).
Hemp SEED Oil
Buyer Beware! Hemp seed oil based products we will not even refer to as CBD. Why do we say this? Hemp seed oil is nothing more than the oil of the Hemp plant extracted in product development by pressing the seeds of the plant. Here’s the catch, the seeds of the hemp plant do not contain any of the beneficial terpenes or CBD. So the bottle you purchase will have no CBD per container.
CBD For Sleep Plus Melatonin
CBD, one of the major cannabinoids, when combined with melatonin, offers a non-toxic CBD product for restoring the natural sleep cycle in people without the major risks of fatal overdose, tolerance, or dependence and addiction that accompany strong sleep-inducing drugs.
These debilitating side effects from prescription medications may all be avoided with a CBD sleep aid such as Palm Organix CBD Softgels with Melatonin. That’s because CBD is natural and works in part with the body’s own endocannabinoid system, the ECS, arguably the most important and useful biofeedback regulator in the human body, and also in the bodies of all mammals. CBD for sleep and the other beneficial cannabinoids when combined with Melatonin are intended to promote a restful nights sleep.
What is Melatonin and how does it work with CBD Oil?
The second chemical compound included in Palm Organix CBD Softgels with Melatonin is of course Melatonin.
Melatonin is a hormone made naturally by the human body. It is produced by the pineal gland in the brain but also found in other areas, such as the eyes, bone marrow and gut. It is often called the “sleep hormone,” as high levels can help with sleep problems. However, melatonin itself won’t knock you out. It simply lets you know that it is night-time so you can relax and fall asleep easier.
Melatonin supplements are popular among people struggling with insomnia and jet lag. According to NIH (National Center for Complementary and Integrative Health) studies showed that melatonin was better than placebo for improving both the time to fall asleep and total sleep cycles.
CBD products including CBD gummies when combined with the Melatonin creates a powerful yet natural product that may support a restful night’s sleep.
What is the Endocannabinoid System?
The endocannabinoid system (ECS) is composed of cannabinoid receptors, the body’s most numerous neurotransmitters known as CB1 and CB2. CB1 receptors are located mostly in the brain with some of its distribution in important regions of the body. CB2 receptors are distributed throughout the body with a less intense distribution in the brain. These important neurotransmitters provide the necessary biocommunication to regulate the most important physiological and mental processes and maintain a lifted state of wellbeing which scientists call “homeostasis”.
What does the ECS help do to the Body?
The amazing ECS features an intense amount of CB1 neurotransmitters in the limbic and paralimbic regions of the brain where the most vital processes are regulated and controlled including:
- sleep-wake cycles
- circadian rhythm
- anxiety and stress management
- inflammation and immune response
- cognitive thought and memory
- pain response and tolerance
- muscle health and recovery
- injury recovery
Most of us have felt the normal disruption to the circadian rhythm after traveling across time zones known as “jet lag.” Switching from the day shift to the night shift can trigger the same effects. Sleep disorders are actually characterized by these similar disruptions to the body’s natural circadian rhythm, the biological “clock” which regulates normal daily functions such as appetite, energy, and sleep-wake cycles.
When the vital clock is knocked out of synchronization, insomnia, appetite, immune response, mood, and cognitive functions are all affected. Insomnia has a horrible way of inducing a negative feedback loop, when it induces stress and anxiety which in turn worsens the previous sleep disruption. CBD oil products, alongside melatonin, may help restore the state of optimized homeostasis to break this debilitating cycle.
Depression and Insomnia… Are they Related?
As a case in point, 83% of all people suffering from depression in the United States also have insomnia. Obviously, adding strong synthetic sleeping drugs to the mix can only escalate their problem because they are artificially treating the symptom of sleeplessness with a sedative effect. CBD along with Melatonin, may enhance the ECS to help restore the body’s natural sleep cycle when insomnia is placing harmful stress on the body and the natural supplies of the body’s own manufactured cannabinoids, or endocannabinoids, need replenishment.
CBD oils hemp extracts alongside the Melatonin creates a powerful yet natural product that may help support a restful night’s sleep.
Prescription Medication Sleep Problems
Strong sleep medications have often left the consumer feeling “hungover” with feelings of lingering drowsiness which is anything but helpful. If you have taken prescription medications in the past for sleep, you are likely familiar with the feelings of being groggy or a step behind the next morning. Additionally, many people feel they are sluggish during the next day and are not able to perform at the optimal performance levels.
According to the American Addiction Center, Pharmaceutical sleep aids may cause many serious side effects such as:
- memory impairment
- cognitive impairment
- depression and suicide
- loss of appetite
Why is Sleep Important
Sleep is vital for the human body. If the human body does not receive enough sleep, the human brain long term is not able to function normally. Staying asleep, and healthy sleep cycles enable the human body to recharge itself which in turn leads to the body recharging and being healthy and strong enough to ward and fend off sickness and diseases. Many people are researching and looking into whether or not CBD for sleep is a viable all natural option.
Choose a High Quality CBD Oil Brand
There are many CBD products in the marketplace today available for sale. There are full spectrum CBD brands, broad spectrum CBD brands and even Isolate CBD products. In order to find the best CBD for your needs it is important to choose and source a high quality reputable vendor like Palm Organix™
What to look for in CBD Brand
When selecting the CBD product and brand that is best for your needs, look for the following
- Third party lab tested
- Gluten Free CBD
- CBD grown in the United States
- Money Back Guarantee
- Diversified Product Line
- CBD Oil Sourced from the Best States (Colorado, Kentucky Oregon, California)
- Info on mg of CBD per bottle prominently displayed (Third party Test should support)
If you are looking for a natural way to promote a restful night’s sleep, give Palm Organix CBD softgels with Melatonin a try. We offer the highest quality CBD products and great prices plus free shipping. If you have any questions on how to use CBD, quantity of CBD per bottle or just choosing the right product, the team at Palm Organix™ is here to help you get the answers to your question on CBD for sleep and getting the best sleep quality.