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August 24, 2021

Best CBD for Anxiety in College

As a parent of three children currently attending college, plus one other who has recently graduated, I can attest to the fact that while college is a new and exciting time for young adults, it can also be a time when anxiety disorders may develop. Lets explore what is causing this anxiety and if CBD oil may be able to promote a calmer state of mind.

Whats causing these Anxiety Disorders?

There are four main areas that may cause stress to new or returning college students:

Being away from family and support network

Those who have grown up in a supportive family, or with a close network of peers may find their new environment very stressful. Trying to find new relationships who can help fill the void may not come easy to many, especially those who may be more shy or introverted.

New Living Conditions

This may be the first time a student has to share a room, a bathroom, sleep in a different bed, and eat new different food (not Mom's home cooking) Just one or all of these changes can invoke a generalized anxiety disorder or even a full fledged panic disorder.

Test Anxiety

Testing in college can be a different experience than in High School. Some Universities use large, overwhelming testing centers. Others may only have a mid term and a final, so only two chance to to really cram, and the pressure is on to do well.

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Sleep Issues

Sleep is the foundation for having a productive day. Having an irregular sleep pattern, or not getting enough rest is common in college. This lack of sleep can manifest in anxiety and interfere with normal mental health.

What is CBD Oil?

CBD oil, also know as hemp extract, is produced from the cannabis sativa industrial hemp plant. These plant compounds are extracted and often mixed with a carrier oil, such as coconut oil, to produce CBD products. Many time organic ingredients such as mint or orange essential oils are also incorporated. To learn more about CBD check out this informative article.

The important difference between CBD and medical marijuana is that Marijuana contain THC, which can have an intoxicating or psychoactive effects. Additionally, marijuana may not be legal in many states. CBD is federally legal per the Farm Bill Act of 2018, as long as the THC content is less than .3%.

Although CBD is Federally Legal, it is important to check with a schools administrative panel to review if they have any prohibitive rules around CBD use.

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How CBD Works

CBD works directly with the bodies endocannabinoid system ECS. The ECS works to keep the body in homestasis, or balance. The ECS controls areas of the body such as sleep regulation and stress, which is why when supplemented with CBD, the outcome can be less stress, better sleep, lessened anxiety, and overall improved feeling of wellbeing.

Can CBD oil help with Anxiety Relief?

While CBD oil is not currently FDA approved for treating anxiety, many who are searching for a natural remedies and alternative to prescription medication are trying CBD oil products. Because CBD works directly with the bodies ECS system, there is potential benefits from daily use. CBD oils for anxiety can be a tincture oil, a softgel or capsule, or even a gummy to help promote calmness.

CBD Oil tinctures are the most popular for those looking to help keep stress and tension at bay. Tincture oil is place under the tongue where it is quickly absorbed into the blood stream. A dose of CBD tincture oil can be easily adjusted up or down depending on the desired effect, and results.

CBD oil for anxiety is definitely new for most people, and especially for new college age students. However it may be a natural alternative to prescription medications that can have unwanted side effects.

cbd oil anxiety college

Types of CBD Oil

There are three types of CBD oil that are available for purchase with out medical marijuana prescription card.

  1. Full Spectrum CBD Oil - This type contains all the cannabinoids of the hemp extract including THC plus other plant compounds.
  2. Broad Spectrum CBD Oil - This type contains all of the cannabinoids of the hemp extract except for THC, which is removed during the extraction process, plus other plant compounds.
  3. CBD Isolate - This type contains only the CBD cannabinoid and no other cannabinoids. Although this is a pure CBD product, it is generally not as effective as a broad spectrum or full spectrum CBD oil.

Important to discuss hemp oil or hemp seed oil that you may see for sale, these products do not contain CBD, they only contain the oil from the hemp seed. Hemp oil has been around for years and is best used as a cooking oil because of the fatty acids it contains.

cbd anxiety

How Much CBD Oil?

Taking CBD is a very individual choice, and while there are some general guidelines that can be suggested, there is no set dosing structure, or strict sourcing guidelines, like you might find with other medications. Your CBD dosage is going to be impacted by weight, metabolism, overall health, and severity of issue. We suggest to start with a low dose, 5 to 10 mg of CBD per day, and monitor the effects. Choosing CBD oil to treat anxiety, while not FDA approved, may be an effective treatment.

Palm Organix Broad Spectrum CBD Oils

We believe Palm Organix sells the best CBD oils and CBD products available on the marketplace. All of our broad spectrum hemp extract products are source from organically grown USA hemp. The organic hemp is processed using CO2 extraction in a GMP certified facility, and each batch of CBD extract is sent out for third party lab testing to ensure purity, potency and free of harmful chemicals. Not all CBD products are the same so make sure to review your CBD brands lab reports to ensure you are getting the best cbd oil available.

Additionally, our products are hemp authority certified, formulated with organic MCT oil, and we post our reviews right on our site. If you have any questions about a particular CBD product please reach out to us at [email protected]

 

Conclusion

More research and scientific evidence is needed to conclusively prove the benefits of treating anxiety disorders, and we recommend you consult with a health care profession before beginning a CBD regime for anxiety relief. However, once cleared, please choose a reputable CBD oil brand such as Palm Organix to begin your supplements.

Disclaimer

These statements have not been approved by the food and drug administration, and are not intended to prevent, treat, or cure any disease or condition.

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